Lincoln Hills Foundation
Enhancing the Quality of Life for Senior Residents
Lincoln Hills Foundation – Summer is Here
By Denise Bowden
We want to express our appreciation to all who donated to the Lincoln Hills Foundation for Big Day of Giving this year. It is through the generosity and support of our donors that allows us to continue supporting a wide variety of programs for our senior community as well as provide the opportunity to expand our reach into new areas.
June brings us seasonal highlights to celebrate. Father’s Day celebrates not just our fathers but also other key male figures in our lives that we would like to acknowledge whether related or not. The Summer Solstice is the longest day of the year as well as the official start of summer and typically the beginning of the hot weather and vacations. Looking for something to do with those young guests? Visit the Twelve Bridges library. The Friends of the Lincoln Library (FOLL) is our highlighted grantee for June and everyone should “check-out” the great programs they have ranging from story times, and family movie nights to large print books and digital downloads available anytime and anywhere. Library cards are quick and easy to get if you don’t have one already.
Mark your calendars for Tuesday, June 24th for our next Bingo. Doors open at 12:30 and play starts at 1:00. Twelve cards for $25, with exact change appreciated. Payouts are $100 for the first eleven games and $250 for the final game. Make an afternoon of it and enjoy lunch at Meridians beforehand.
Bringing a group? We are taking table reservations. Email your request to lincolnhillsfoundation@gmail.com.
Looking to volunteer? Contact us at www.lincolnhillsfoundation.org.
Large Print Books – Friends of the Lincoln Library
“5 Stars – An absolute Godsend to an old reader with diminished eyesight! Thanks so very much! Also – so costly to buy, even used!”
Neil Cochran
Lighthouse Counseling & Family Resource Center – Impact
David, a 59-year-old individual, has made significant progress in managing his mental health after facing intense depression and anxiety stemming from his wife’s Alzheimer’s diagnosis. As her sole caregiver, the emotional toll of her declining condition had become overwhelming. Through therapy, David has developed coping strategies to alleviate his stress and navigate the complexities of caregiving. He has learned to prioritize self-care, establish a supportive group of friends, and communicate more openly about his feelings. He has also learned to see that he is an effective caretaker and is working toward allowing himself to feel proud of his efforts. As a result of therapy, he reports feeling more resilient, better equipped to handle the challenges ahead, and is finding moments of joy amidst the difficulties of his situation.
Pat, a 57-year-old divorced woman, has spent the past 14 years alone following a problematic marriage marked by domestic violence. This difficult past has left her with anxiety, particularly surrounding her adult son, who lives with schizophrenia. As she navigates her challenging emotions, Pat is actively engaged in therapy, where she is learning coping strategies to manage her anxiety and panic attacks. Recently, she has also taken up mindfulness practices, finding solace in moments of awareness and presence. Through her journey of healing and self-discovery, Pat is gradually reclaiming her sense of peace and independence
Lighthouse Counseling & Family Resource Center
Lighthouse provides a comprehensive approach to meeting our client needs. We offer no-to-low-cost counseling, educational classes and programs, and assist our clients in obtaining needed resources that help them through a challenging time.
Contact
110 Gateway Drive, Suite 210
Lincoln, CA 95648
Phone: (916) 645-3300
Lighthouse – Counseling & Family Resource Center (lighthousefrc.org)
Bingo
Bring your friends and neighbors for Bingo at the Orchard Creek Lodge. Stop by Meridian’s to enjoy a Bingo Lunch Special before the games begin!
2025 Bingo Dates
- Tuesday, March 18
- Tuesday, April 22
- Tuesday, May 27
- Tuesday, June 24
- Tuesday, July 22
- Thursday, August 21
- Tuesday, September 23
- Tuesday, October 28
- Tuesday, November 25
Transportation: Dial-a-Ride
The Lincoln Hills Foundation is delighted that our Transportation Assistance Program, Dail-a-Ride, has met with so much success. This initiative is designed to support seniors* and individuals with disabilities, offering them a convenient and affordable way to move around the City of Lincoln.
Program Features:
- Affordable Rides: Through the Dial-A-Ride shared-ride service, eligible riders can enjoy significantly reduced transportation costs for various purposes, including medical appointments, shopping, meetings, recreational activities, and social visits.
- Special Offer: A 20 RIDE SENIOR PACKET is available at the discounted price of $10, courtesy of a Lincoln Hills Foundation grant. The standard cost of this package is $21.25.
- How to Access: For more information or to purchase the 20 RIDE PACKET, please call 916-543-8436.
Details:
- Reservations: Call (916) 745-7560 to schedule your ride.
- Service Hours:
- Monday – Friday: 6:30 am – 6:30 pm
- Saturday: 8:30 am – 4:30 pm
- Booking: Appointments can be made up to 2 weeks in advance on a first-come, first-served basis. While it’s possible to secure a spot a few days before your trip, early scheduling is recommended to ensure availability.
- Pick-Up Protocol: Riders will be given a specific pick-up time upon making a reservation. The Dial-A-Ride bus is allowed a 15-minute window around this time for arrival. Passengers should be ready and waiting as the bus will only wait for 3 minutes before departure.
Take advantage of this opportunity to enhance your mobility and independence within the Lincoln community.
Food Insecurity Among Seniors
Did you know that in past years, 5.5 million seniors aged 60+ faced hunger. That’s 1 in 14 seniors or 7.1% of all seniors. Hunger takes a severe toll on seniors’ health and nutrition – putting them at risk for chronic health conditions like depression, asthma, and diabetes.
The Lincoln Hills Foundation funds grants to organizations that provide food or meals to seniors facing food insecurity. The Salt Mine located here in downtown Lincoln provides food and pantry boxes at no cost to seniors. These boxes may include produce, dairy products, and bread. Items in fresh boxes vary based on availability. Please check out the Salt Mine if you or someone you know is in need.
The Salt Mine Food Pantry, 590 G Street, Lincoln, 916-645-3778
Multiple Sclerosis Support Group of Lincoln
At the National MS Society annual fundraising walk, the Multiple Sclerosis Support Group of Lincoln, known as the Lincoln Trailmixers, demonstrated exceptional dedication and community spirit. Supported by grants from the Lincoln Hills Foundation, they not only actively participated but also achieved significant fundraising success.
Highlights:
- The Lincoln Trailmixers participated in the National MS Society’s annual walk, raising significant funds for the cause.
- Achieved second place in the fundraising event, showcasing the team’s dedication and community support.
- The Lincoln Hills Foundation supports the MS Support Group by funding meeting space and online class tuition, enabling continued education and support for members.
CPR Can Save a Life – Especially Yours!
A recent CPR class attendee shares a compelling testimonial on how the training proved crucial, not just in potentially saving others but remarkably in saving themselves. After attending a CPR class with the intent to assist friends or neighbors in emergencies, they faced an unexpected situation where they had to apply the Heimlich maneuver on themselves due to a choking incident at home. This story highlights the indispensable value of CPR knowledge, especially for those living alone.
Join us for CPR Training
- Comprehensive CPR Training: Our classes cover CPR techniques for adults, children, and infants, ensuring you’re prepared for emergencies across all age groups.
- Automatic External Defibrillator (AED) Usage: Learn how to effectively use an AED, a crucial tool in cardiac emergency situations.
- Heimlich Maneuver Mastery: Gain the skills to perform the Heimlich maneuver on choking individuals, potentially saving lives.
- Optional First Aid Training: Expand your emergency preparedness with our First Aid training, available to all participants who wish to further their knowledge.
Contributing to Saving Lives in Sun City Lincoln Hills
The Lincoln Hills Foundation (LHF) funds solutions and programs that enhance the quality of life for the senior residents of the Lincoln community. The LHF, an all-volunteer 501(c)(3) nonprofit in Lincoln Hills that designates every donation dollar to grants for programs and services, has been focused on the well-being of seniors since 2002.
Project Lifesaver
The Lincoln Hills Foundation was one of the initial funders for Project Lifesaver which began in June 2021 through the Lincoln Police Department (LPD). Project Lifesaver is an international search and rescue program designed to locate wandering, missing persons diagnosed with Cognitive Disorders and return them safely to their caregivers.
Recent News
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Lincoln Hills Foundation – New Year, New Member on Board
The first couple of months of each year bring changes that set the tone for going forward. The Lincoln Hills Foundation uses January and February to evaluate the year past and make plans for the year ahead. In January we installed our officers for 2025 with one significant change. Our long-time Vice President and Grant Committee…
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Lincoln Hills Foundation supporting the Salt Mine
Foundation member, Lois Cunningham led the collection efforts for key necessities for the Salt Mine. Lois (middle) is joined by colleague Doreen Estremo, who helped sort and organize the donations. She is also joined by Eric Long of the Salt Mine in front of the truck on pick-up day. Many thanks to Lois and Doreen…
Grant Updates
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Lincoln Hills Foundation Gives Grant to Lincoln Police Department
The Lincoln Hills Foundation is pleased to announce that it has awarded a grant in the amount of $5375 to the Lincoln Police Department to initiate the Project Lifesaver Program, a public safety program designed to locate wandering or missing persons diagnosed with cognitive disorders.
Our Mission
The Mission of the Lincoln Hills Foundation is to promote and fund solutions and programs that will enhance the quality of life for senior residents of the Lincoln Community.